Experience Rebirth Through Resilience; Overcome Any Problems 

Take advantage of this opportunity to improve your quality of life. Get the answers you are looking for to regain control, be present, and successful in every domain of life. Learn valuable coping skills, manage stress levels, gain awareness, and adjust your perception and thoughts to minimize distress. Develop a personal self-care plan to maintain a positive state of mind, body, and spirit. 

Holistic Grounding & Awareness Practice for Stress Reduction

Every other Sunday at 11:00 a.m.

As of March 3, 2019

&

Every other Wednesday at 7:30 p.m.

As of March 13, 2019

RSVP is required to attend. To RSVP you can contact us directly or through the Meetup.com.

Take the Journey to a Meaningful Life Through Positive Psychology

Every other Saturday at 11:00 a.m.

As of March 9, 2019

&

Every other Thursday at 7:45 p.m.

As of March 14, 2019

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© 2018 by A Bridge Back, Inc.

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